You’re allowed to need support, too.
Specialized psychiatric care for pregnancy, postpartum, and the seasons in between, from someone who knows that “just tired” isn’t always just tired.
Common, and very treatable.
Up to one in five people experience depression or anxiety during pregnancy or after birth. Many go without care because of guilt, missed signs, or no specialist nearby, especially in rural Idaho and Oregon.
Rebecca offers timely, judgment-free telehealth care that fits around naps, feeds, and the beautiful chaos of new parenthood. Babies are always welcome on camera.
- Postpartum depression
- Perinatal and postpartum anxiety
- Perinatal OCD and intrusive thoughts
- Birth trauma and postpartum PTSD
- Pregnancy loss, infertility, and NICU stress
- Pre-pregnancy medication planning
- Medication decisions while pregnant or breastfeeding
- Postpartum bipolar disorder and mood monitoring
More than the baby blues.
If any of these last longer than two weeks, or feel overwhelming at any point, reach out.
Persistent low mood
Sadness, crying, hopelessness, or feeling numb or disconnected from your baby.
Constant dread
Racing thoughts or panic, even when the baby is safe and sleeping.
Intrusive images
Unwanted, frightening thoughts, with checking or avoidance. Common, and treatable.
Need help now? National Maternal Mental Health Hotline: call or text 1-833-852-6262 (24/7, free, confidential), or call or text 988. If you or your baby are in danger, call 911.
Maternal mental health FAQ
Many people can, and untreated depression or anxiety also carries real risks for parent and baby. Rebecca reviews current safety data with you, weighs the benefits and risks of each option, and coordinates with your OB or midwife so you can make an informed choice.
Unwanted intrusive thoughts are very common in the perinatal period and do not mean you will act on them. When they cause distress or lead to avoidance or checking, they may be a sign of perinatal OCD or anxiety, both of which are highly treatable.
Baby blues usually ease within about two weeks after birth. If sadness, anxiety, irritability, or feeling disconnected last longer, or are severe, it’s worth an evaluation. You don’t have to wait until things are unbearable.
Absolutely. Video visits from home mean no childcare scramble. Feeding, rocking, and interruptions are all welcome.
Support for you, so you can care for them.
Telehealth visits from home, baby welcome. In-network through Headway, or self-pay.